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Below is a list of resources that I have personally utilized on my healing journey.

Northern Colorado

Indigo Sun Acupuncture & Herbal Medicine, Windsor
970-213-6331
 
Resources for
NPE's, Donor Conceived, Adoptees, & MPE's

 

Suggested Reading:
 

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The Body Keeps the Score by Bessel Van Der Kolk, MD

Overcoming Trauma Through Yoga, Reclaiming Your Body by David Emerson & Elizabeth Hopper, PhD.

It Didn’t Start With You. How Inherited Family Trauma Shapes Who We Are And How To End The Cycle

 by Mark Wolynn

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